Grilled cheese sandwich Calories, Price, Nutrition facts
Waffle house Grilled Cheese Sandwich Calories: Tasty and pocket-friendly, this delicious sandwich costs as low as US Dollars. At only $3.15 and 330 calories for two, what you have is two pieces of melted American cheese on the most delicious grilled toast. What can I say about this, it’s one of the most basic dishes that will never cease to satisfy you no matter where it comes from.
For an extra US$3, you can ladle in some HASHBROWNS to beef up your meal. 10. But for the real hashbrown lovers, there is always a choice of Double Hashbrowns for +US$ 50 (add 190 calories) or even Triple Hashbrowns for +US$. 80 (adding 380 Calories).
HASHBROWNS from Waffle House can also be had with extra toppings such as onions, cheese, or how about hickory smoked ham. However, in Waffle House, you can freely choose what you want with the Grilled Cheese Sandwich which of course is delicious.
Calories and price of Grilled cheese sandwich
US$ 3.15 / 330 calories
Customize options
Cheese Choices:
- Classic Cheeses:
- Cheddar
- American
- Swiss
- Gourmet Cheeses:
- Gouda
- Brie
- Fontina
- Gruyère
- Blue Cheese
- Havarti
Bread Options:
- Classic Breads:
- White
- Whole Wheat
- Sourdough
Waffle house Grilled cheese sandwich nutrition facts
| Calories 330 | Weight | Percentage |
| Total Fat | 21 g | 32% |
| Saturated Fat | 9.5 g | 48% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 870 mg | 36% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 3 g | |
| Protein | 10 g |
Calorie Burn Time
The exact amount of time it takes to burn off 330 calories from a Grilled Cheese Sandwich at Waffle House depends on individual factors, including weight, age, gender, and fitness level. However, as a general guideline, it would take approximately 40 minutes of moderate-intensity exercise, such as brisk walking or jogging, to burn off 330 calories.
Here are some examples of activities and the approximate time it would take to burn 330 calories:
- Brisk walking: 40 minutes
- Jogging: 30 minutes
- Biking: 30 minutes
- Swimming: 35 minutes
- Dancing: 35 minutes
- Strength training: 40 minutes
Please note that these are rough estimates, and individual calorie burn rates may vary.
Grilled Cheese Sandwich Calorie Breakdown
- Fat: 56.8%
- Protein: 12.0%
- Carbohydrates: 31.2%
How Many Calories In A Grilled Cheese Sandwich?
A Grilled Cheese Sandwich has 378 calories.
Why Mayo On Grilled Cheese?
Mayo is used on grilled cheese because it has a higher smoke point than butter and helps achieve golden, non-burnt toastiness due to its browning properties from oil and egg yolks.
Conclusion!
The grilled cheese sandwich is the epitome of comfort food that has been with us through thick and thin. What was once just a few ingredients – bread and cheese – has evolved over the centuries into a versatile medium on which chefs can let their imaginations run wild. Cheeses can be combined in any way as can the breads and you can even add such interesting fillings to your sandwich.
You might enjoy a simple sandwich with cheddar cheese on white bread, or you feel like indulging in the elegance of brie cheese with apples and fig jam on a sour dough bread. In any case, the choices are varied, which is why this is everyone’s favorite food, no matter the event.
