Bacon Lover’s BLT Calories, Price, Nutrition Facts
A bacon lover’s BLT waffle house that includes Calories costs only as low as US$8. 00 and contains a fair 485 calories, this sandwich is a bacon lover’s delight. It consists of five strips of delicious Smithfield Bacon, crispy lettuce, and fresh tomatoes arranged between slices of tastiness.
But why stop there? Upgrade your dishes with a side of our HASHBROWNS for only +US$3. 10. And if you’re extra hungry enough, don’t hesitate to order your Hashbrowns double or triple for +US$ 50 or +US$0. 80, respectively? Also, did you know that Hash browns can be garnished with various toppings such as cheese or chili? Waffle House’s BACON LOVER’S BLT is a bacon-boasting option on a plate, which can also be tailored to the customer’s preference.
Calories and Price of Bacon Lover’s BLT
US$ 8.00/ 485 Calories
Customized Options
Bread:
- Sourdough
- Ciabatta
- Whole Wheat
- Brioche Bun
- Gluten-Free
Bacon Types:
- Classic Crispy Bacon
- Applewood Smoked Bacon
- Candied Bacon
- Turkey Bacon
- Thick-Cut Bacon
Cheese:
- Cheddar
- Swiss
- Provolone
- Pepper Jack
- American
Vegetables:
- Romaine Lettuce
- Iceberg Lettuce
- Arugula
- Spinach
- Heirloom Tomatoes
- Avocado Slices
Waffle House Bacon Lover’s BLT Nutrition Facts
| Calories 635 | Weight | Percentage |
| Total Fat | 44 g | 68% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 1470 mg | 61% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 5 g | |
| Protein | 19 g |
Calorie Burn Time
To estimate how long it would take to burn off 635 calories from a Waffle House Bacon Lover’s BLT, we can use the same format:
The exact amount of time it takes to burn off 635 calories of Waffle House Bacon Lover’s BLT depends on individual factors such as weight, age, gender, and fitness level. As a general guideline, it would take approximately:
- Brisk walking: 72 minutes
- Jogging: 54 minutes
- Biking: 54 minutes
- Swimming: 60 minutes
- Dancing: 60 minutes
- Strength training: 72 minutes
These times are approximate and can vary from person to person. It’s important to remember that maintaining a balanced diet is also crucial for overall health and weight management.
Bacon Lover’s BLT Calorie Breakdown
- Fat: 63.1%
- Protein: 12.1%
- Carbohydrates: 24.8%
How Many Calories Are In A Bacon Lover’s BLT Waffle House?
A Bacon Lover’s BLT waffle at Waffle House contains 635 calories.
Is Eating A BLT Healthy?
Yes, the lettuce in a BLT provides healthy fiber and offers calcium, potassium, and vitamin C.
Conclusion!
A Bacon Lover’s BLT is a sandwich preparation that is created especially for bacon lovers. With a succulent piece of crispy smoky bacon as the focal point, you can add your preferred bread, cheese, and fresh vegetables to get the best BLT sandwich. No matter how you decide to prepare the bread, cheese or veggies, each and every BLT sandwich guarantees a yummy experience with every bite of the crispy sandwich. C’mon, it’s just a commercial that paints a picture of how wonderfully delicious bacon is.
