Ham Egg & Cheese Grits Bowl Calories, Price, Nutrition Facts
Ham Egg & Cheese Grits Bowl is a hearty and delightful menu item served with double Hashbrowns, two slices of melted American Cheese, two scrambled eggs, and chunks of hickory-smoked ham. you can elevate your experience by adding extra toppings for just 50 cents each. Whether you prefer the smokiness of grilled tomatoes, the kick of jalapenos, or the richness of Bert’s Chili, Waffle House lets you customize your bowl to perfection. Savor the Southern comfort and flavor in every bite. And waffle houses promise versatile and affordable menu items for their customers. Start your day with a good and perfect meal.
Calories and Price of Ham Egg & Cheese Grits Bowl
US$ 10.05/ 580 calories
Customization Options
Egg Preparation Options:
- Scrambled Eggs
- Sunny Side Up Eggs
- Over Light Eggs
- Over Medium Eggs
- Over Well Eggs
Additional Toppings (each +$0.65):
- Smothered in Onions
- Chunked with Hickory Smoked Ham
- Diced with Grilled Tomatoes
- Peppered with Jalapeños
- Capped with Grilled Mushrooms
- Topped with Bert’s Chili™
- Country style with Sausage Gravy
Ham Egg & Cheese Grits Bowl Nutritional Facts
| Calories 290 | Weight | Percentage |
| Total Fat | 15 g | 23% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0.5 g | |
| Cholesterol | 225 mg | 75% |
| Sodium | 1110 mg | 46% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 2 g | |
| Protein | 19 g |
Calorie Burn Time
To burn 290 calories from this dish, the time required varies based on personal characteristics like weight, age, gender, and fitness level. Here are some general estimates:
- Brisk Walking: 34 minutes
- Jogging: 25 minutes
- Biking: 25 minutes
- Swimming: 28 minutes
- Dancing: 28 minutes
- Strength Training: 34 minutes
Remember, these are approximate times and actual results may differ individually.
Frequently Asked Questions
How Many Calories Are In A Ham Egg & Cheese Grits Bowl Waffle House?
Ham Egg & Cheese Grits Bowl contains 580 Cal.
What is in the Waffle House Ham, Egg & Cheese Grits Bowl?
The bowl features double hash browns, two slices of melted American cheese, two scrambled eggs, and chunks of hickory-smoked ham.
How much does the Ham, Egg & Cheese Grits Bowl cost?
The price is $10.05.
Conclusion!
The Waffle House Ham, Egg & Cheese Grits Bowl is a customizable and satisfying breakfast priced at $10.05 with 580 calories. Keep in mind it’s high in sodium and cholesterol. To balance the meal, consider moderate exercise tailored to your fitness level.
