Bacon Egg & Cheese Biscuit Calories, Price, Nutrition Facts
Indulge in the Bacon Egg & Cheese Biscuit for just US$3.15 and experience a delightful blend of flavors and textures. This menu favorite features a Jimmy Dean Sausage Patty, a perfectly cooked egg, and melted American cheese, all nestled within a freshly grilled biscuit. It’s a mouthwatering combination of savory goodness and comforting indulgence that’s guaranteed to kickstart your day. For those with a hearty appetite, consider adding a side of Hashbrowns for an additional US$3.10. Customize your meal with tempting hashbrown toppings like cheese, hickory-smoked ham, or Bert’s Chili, each available for just an extra US$0.50. The Sausage, Egg & Cheese Biscuit is the ultimate breakfast treat, offering satisfaction with every delicious bite.
Calories and Price of Bacon Egg & Cheese Biscuit
US$ 3.15/ 460 Calories
Bacon Egg & Cheese Biscuit Nutritional Facts
| Calories 460 | Weight | Percentage |
| Total Fat | 26 g | 40% |
| Saturated Fat | 13 g | 65% |
| Trans Fat | 0 g | |
| Cholesterol | 215 mg | 72% |
| Sodium | 1330 mg | 55% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 17 g |
Calorie Burn Time
The exact amount of time it takes to burn off 460 calories from a Waffle House Bacon Egg Cheese Biscuits Calorie depends on various personal factors. However, as a general guideline, it would take approximately 45 to 60 minutes of moderate-intensity exercise, such as brisk walking, jogging, or similar activities, to burn off these 460 calories. Here are some examples of activities and the amount of time it would take:
- Brisk walking: 45-60 minutes
- Jogging: 35-45 minutes
- Biking: 35-45 minutes
- Swimming: 40-50 minutes
- Dancing: 40-50 minutes
- Strength training: 45-60 minutes
Please note that these are rough estimates, and the actual time may vary based on individual factors such as weight, age, gender, and fitness level.
Bacon Egg Cheese Biscuit Calories Breakdown
- Fat: 51.1%
- Protein: 14.8%
- Carbohydrates: 34.1%
How Many Calories In A Waffle House Bacon Egg And Cheese?
A Waffle House bacon, egg, and cheese sandwich contains 460 calories.
Is Bacon And Eggs An Unhealthy Breakfast?
It’s best to limit the consumption of bacon and eggs every day due to their high salt, saturated fat, and cholesterol content, which can increase heart disease risk. Generally, most healthy individuals can safely consume up to seven eggs per week without significant impact on heart health.
Conclusion!
The Bacon Egg Cheese Biscuit offers a delicious breakfast option at US$5.40. With its savory combination of a Jimmy Dean Sausage Patty, perfectly cooked egg, and melted American cheese in a grilled biscuit, it’s a satisfying start to the day. Adding a side of Hashbrowns for US$3.10 allows for further customization with tempting toppings like cheese or hickory-smoked ham.
