Bacon lettuce & Tomato Calories, Price, Nutrition Facts
Thus, it is offering Bacon Lettuce & Tomato Calories at just US$5.95 Low in guilt at 375 calories and quite tasty, this menu item is perfect for anyone who’d like to indulge in a classic pairing. It contains three thin layers of Smithfield Bacon, fresh lettuce, and tomatoes placed on crisp bread. But why not make it a meal to remember? For an additional +US$3. 10, you can add a side of Hashbrowns, and if you’re feeling extra hungry, double or triple your Hashbrowns for +US$. 50 or +US$0. 80, respectively. You can add additional tasty ingredients to your Hashbrowns and enjoy a meal that satisfies your palate at Waffle House.
Calories and Price of Bacon lettuce & Tomato
US$ 5.95/ 375 Calories
Waffle house Bacon lettuce & Tomato Nutrition Facts
| Calories 344 | Weight | Percentage |
| Total Fat | 17.5 g | 68% |
| Saturated Fat | 3.8 g | 80% |
| Trans Fat | 0 g | |
| Cholesterol | 21.3 mg | 17% |
| Sodium | 944.6 mg | 61% |
| Total Carbohydrate | 35 g | 13% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 5 g | |
| Protein | 12 g |
Calorie Burn Time
The exact amount of time it takes to burn off 344 calories of Waffle House Bacon Lettuce & Tomato depends on individual factors, such as weight, age, gender, and fitness level. However, as a general guideline, it would take approximately 40 minutes of moderate-intensity exercise, like brisk walking or jogging, to burn off 344 calories.
Here are some examples of activities and the approximate time it would take to burn off 344 calories:
- Brisk walking: 40 minutes
- Jogging: 30 minutes
- Biking: 30 minutes
- Swimming: 35 minutes
- Dancing: 35 minutes
- Strength training: 40 minutes
Bacon Lettuce & Tomato Calorie Breakdown
- Fat: 27%
- Protein: 22%
- Carbohydrates: 51%
How Many Calories Bacon Lettuce & Tomato?
A Bacon, Lettuce, and Tomato sandwich contains 344 calories.
Are Lettuce And Tomato Sandwiches Healthy?
Yes, lettuce and tomato sandwiches can be healthy.
Conclusion!
The Bacon, Lettuce and Tomato sandwich is a classic that has a great potential for variations. From the type of bacon and bread to different types of cheese, vegetables and sauces, you can make it as per your preference. Whether one likes the original recipe or prefers gourmet additions, the BLT will always remain a simple, appealing sandwich that can suit anyone. It’s not just a sandwich, this is simply the perfect combination of things: fresh and natural.
